What People Say

Really enjoyed my yoga session with Tom! Super clear instructions that made it easy for a beginner like me to follow and get into the flow! Looking forward to our next session :)

"Von, Brighton"

I'd been struggling with too much work, not enough time for myself and a feeling of anxiety creeping into my day.  Spending an hour on the massage table with Tom was pure magic and I left feeling revived, restored and ready to face the world again.

"Ted, Brighton"

I didn't realise what nature connection was until attending one of Tom's workshops.  By the end I could hear and see the forest in a new way and everything was super vivid.  It was lovely meeting new people and being in a safe space for gay and bi men.   I feel relaxed, connected and grateful.

"Sammy, Bristol"

Tom Cowan offers Vajrasati Yoga classes and Nature Connection workshops, in London & Brighton.

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