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tom cowan person-centred counselling online.jpeg


Thanks so much for taking the time to reach out and begin the next step of seeking support. We all need help sometimes and I'm honoured that you're here.

I'm curious about what you might need next and how you would like to work together? I can offer you a lot of flexibility by working in person and online, indoors and outdoors. 

It's important upfront for me to let you know that you're going to be leading the work in these sessions, and I'll be right alongside you, every step of the way. 


  It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried  - Carl Rogers

If you want someone who will ask you lots of questions and direct you then I can refer you to another counsellor as that's not the way I work. 

I believe in you and your capacity to change, grow and thrive when given the support you need. That's the power of relationship and that's where my expertise and experience lies. 

So why not drop me an email right now and let me know what's going on with you and where you'd like to be heading in life. I'll reply as soon as I can.

Look forward to meeting you soon,

All the best 


Carl Rogers

"When you are in distress and someone really hears you without passing judgement on you, without trying to take responsibility for you, without trying to mould you, it feels damn good!"

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